her longest run ever. she actually ran faster than normal at about 9:30/mile. we're usually in the 10 minute range. nice job! now the taper begins. she asked me tonight if it would be ok to run more than the 8 miles scheduled for next weekend. who is this woman?
and the weather was so nice today and i scheduled a rendezvous near kennesaw mountain just so i could get in an extra few miles.
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okay - read about your VT100 - inspiring - I am gonna really try to do this - we'll definitely need to meet up for a long run sometime soon...
impressed.
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